Thank you for your interest in
Find Your Essence.
It would be a joy and a privilege to welcome you.
All you need to know is here on this page.
Find Your Essence is a deliciously enriching and nourishing journey for people who are devoted to their personal growth, re-invention and mastery; people who revel in metamorphosis and want to live their lives held in the blissful garden of their creativity.
It’s a 12 week programme that combines 1 to 1 consultations, vibrational essences, simple soul nourishing practices, poetry and nature connection.
Having lived over 60 years on this earth (this time around), and worked with hundreds of fellow human beings, all eager to live their Soul’s purpose, here is what I have found:
While we might desire to listen to and respond to the longings of our Soul, the actual DOING of this can prove to be rather difficult for sensitive folks such as us.
What makes it so hard? Oh well, it might have something to do with the fact that life doesn’t allow for the SPACE, the PEACE, the QUIET, the TIME it takes to really tune in and listen.
And if ‘life’ doesn’t hold you back, how about the realisation that once we discover the path our Soul wants us to take, we then face a journey fraught with difficulty, danger and madness.
Find Your Essence is a deliciously enriching and nourishing journey for people who are devoted to their personal growth, re-invention and mastery; people who revel in metamorphosis and want to live their lives held in the blissful garden of their creativity.
It’s a 12 week programme that combines 1 to 1 consultations, vibrational essences, simple soul nourishing practices, poetry and nature connection.
Having lived over 60 years on this earth (this time around), and worked with hundreds of fellow human beings, all eager to live their Soul’s purpose, here is what I have found:
While we might desire to listen to and respond to the longings of our Soul, the actual DOING of this can prove to be rather difficult for sensitive folks such as us.
What makes it so hard? Oh well, it might have something to do with the fact that life doesn’t allow for the SPACE, the PEACE, the QUIET, the TIME it takes to really tune in and listen.
And if ‘life’ doesn’t hold you back, how about the realisation that once we discover the path our Soul wants us to take, we then face a journey fraught with difficulty, danger and madness.
If we share our gifts with the world, we might have to face the inevitability of rejection and judgement. We might have to face the demon of shame.
So, the voice whispering its longing for growth, re-invention and blissful creativity is silenced, ignored, shut down.
‘It was never going to work anyway’, you tell yourself. Or you ‘recognise your limitations’. You put yourself back in your box along with your hopes and dreams.
Wouldn’t it be amazing to have support and guidance to listen to, trust and respond with courage and confidence to the voice of your Soul?
To step into your vision of possibilities and expansion with excited anticipation?
To have a lantern to light your way when the path is unclear, or you’re stuck in the brambles and nettles.
If only there were some kind of magical solution…
If we share our gifts with the world, we might have to face the inevitability of rejection and judgement. We might have to face the demon of shame.
So, the voice whispering its longing for growth, re-invention and blissful creativity is silenced, ignored, shut down.
‘It was never going to work anyway’, you tell yourself. Or you ‘recognise your limitations’. You put yourself back in your box along with your hopes and dreams.
Wouldn’t it be amazing to have support and guidance to listen to, trust and respond with courage and confidence to the voice of your Soul?
To step into your vision of possibilities and expansion with excited anticipation?
To have a lantern to light your way when the path is unclear, or you’re stuck in the brambles and nettles.
If only there were some kind of magical solution…
Find Your Essence is a journey to the centre of your being where you will access the quiet and stillness to listen and the faith to trust your ‘voice’ and then to respond with courage and confidence.
Find Your Essence is for you if you…
- Desire a greater sense of calm, knowing that you are more fully connected and present with your Soul’s voice and longings. More in control of your life and less overwhelmed.
- Want to gain insights into the reasons why you feel stuck, afraid or unsettled – or excited! and TRUST those insights.
- Long to feel more certain about what you want from life and more confident that you can create that life.
- Crave to find it much easier to say YES to the opportunities that life offers you from a place of courage and confidence, optimism and a sense of excitement.
- Want to create real and lasting change in your life.
Find Your Essence is a journey to the centre of your being where you will access the quiet and stillness to listen and the faith to trust your ‘voice’ and then to respond with courage and confidence.
Find Your Essence is for you if you…
- Desire a greater sense of calm, knowing that you are more fully connected and present with your Soul’s voice and longings. More in control of your life and less overwhelmed.
- Want to gain insights into the reasons why you feel stuck, afraid or unsettled – or excited! and TRUST those insights.
- Long to feel more certain about what you want from life and more confident that you can create that life.
- Crave to find it much easier to say YES to the opportunities that life offers you from a place of courage and confidence, optimism and a sense of excitement.
- Want to create real and lasting change in your life.
Oooh sounds yummy – Tell me more, Jo!
The programme weaves together:
- Flower & Moon essences
- Poetry
- Nature connection
- Sound
- My simple 4S practices (SOLitude, SOILitude, SOULitude and ,SOLEitude).
By the end of the journey, you will also have a collection of simple practices, poems and flower essence recipes that you can use over and over to support your growth, transformation or re-invention
We will journey through the 5 phases of Finding Your Essence:
- Awareness
- Listening
- Trusting
- Responding
- Embodying.
You will be sent a combination of flower (or other vibrational essences) to take corresponding to each phase. You will be asked to use the whole bottle and make journal notes reflecting upon your emotions, behaviours and thoughts.
Oooh sounds yummy – Tell me more, Jo!
The programme weaves together:
- Flower & Moon essences
- Poetry
- Nature connection
- Sound
- My simple 4S practices (SOLitude, SOILitude, SOULitude and ,SOLEitude).
By the end of the journey, you will also have a collection of simple practices, poems and flower essence recipes that you can use over and over to support your growth, transformation or re-invention
We will journey through the 5 phases of Finding Your Essence:
- Awareness
- Listening
- Trusting
- Responding
- Embodying.
You will be sent a combination of flower (or other vibrational essences) to take corresponding to each phase. You will be asked to use the whole bottle and make journal notes reflecting upon your emotions, behaviours and thoughts.
The Gory Details: How the experience is organised and structured.
Fortnightly Zoom Consultation Calls
During these calls we will discuss your reflections upon the shifts you are experiencing and you will learn more about the essences you’re taking. We will also play with poetry and sound to connect you more deeply with your Soul’s whispers.
The calls will last 60 minutes and will be arranged at times to suit you.
Integration Weeks
There will also be two ‘integration’ weeks where we have no zoom calls and we slow down and use our time for reflection, mindful practices and rest.
Short (5 – 15 minute) practices
Short (5 – 15 minute) practices up to 4 times per week – these will involve nature connection, mindfulness or sound. (These are very simple practices that will take up very little time and be easy to do).
You will receive your weekly 4 S practice prompts via email on a Saturday afternoon so that you can plan your week ahead if you work that way.
Poetry Deep Dives
We will also be using poetry during some of the zoom calls. You will receive at least one Word Potion to work with during the programme.
Regular journalling practice
The Gory Details: How the experience is organised and structured.
Fortnightly Zoom Consultation Calls
During these calls we will discuss your reflections upon the shifts you are experiencing and you will learn more about the essences you’re taking. We will also play with poetry and sound to connect you more deeply with your Soul’s whispers.
The calls will last 60 minutes and will be arranged at times to suit you.
Integration Weeks
There will also be two ‘integration’ weeks where we have no zoom calls and we slow down and use our time for reflection, mindful practices and rest.
Zoom meetings will be recorded and emailed to you as soon as possible afterwards. BUT it would be far better if you could attend in real time.
Short (5 – 15 minute) practices
Short (5 – 15 minute) practices up to 4 times per week – these will involve nature connection, mindfulness or sound. (These are very simple practices that will take up very little time and be easy to do).
You will receive your weekly 4 S practice prompts via email on a Saturday afternoon so that you can plan your week ahead if you work that way.
Poetry Deep Dives
We will also be using poetry during some of the zoom calls. You will receive at least one Word Potion to work with during the programme.
Regular journalling practice
Investment and Dates
You journey with me for 12 weeks.
The investment is £555.
Will there be a payment plan available?
YES!
You can pay in 3 monthly instalments of £185
We start on 6th March 2023 and finish end of May.
What do you think? Would you like to journey with me?
Let’s go!
Please message me or email me with any questions you may have: jo@jodyer.co.uk
I’d love to have you with me in Find Your Essence.
With love and light,
Jo x
Investment and Dates
You journey with me for 12 weeks.
The investment is £555.
Will there be a payment plan available?
YES!
You can pay in 3 monthly instalments of either £185
We start on 6th March 2023 and finish end of May.
What do you think? Would you like to journey with me?
Let’s go!
Please message me or email me with any questions you may have:
jo@jodyer.co.uk
I’d love to have you with me in Find Your Essence.
With love and light,
Jo x
Sign Up Now
Find Your Essence – £555.00
Sign Up Now
Find Your Essence – £555.00